Boxers primarily use boxing hand wraps to support the wrist and thumb during training and to preserve your hands’ delicate bones and tendons. They are the most important piece of fighting gear in the majority of combat sports today.
Boxing hand wraps are reusable and an excellent partner for everyday workouts. They provide comfort and support for intense training and activities to keep your hands safe. There are several wrap options available. They are available in sizes, styles, and colors to complement your personality, workout gear, and theme.
It all comes down to personal preferences and choices. You must seek out the appropriate characteristics. You need at least one set of hand wraps, regardless of whether you’re a fighter, trainer, bodybuilder, or fitness enthusiast.
Because you must wash hand wraps frequently or after each workout, it is even better if you can afford to purchase more than one set. Continue reading to discover more about hand wraps.
Before we dive in, I wrote a complete guide to using boxing hand wraps, including which are the best ones. Do follow the link to learn more.
Are boxing hand wraps washable?
Boxers and MMA athletes wear hand wraps to protect their gloves from sweaty hands. Less sweat means easier maintenance and less odor. Wearing hand wraps helps keep boxing gloves clean and fresh. They give wrist and hand assistance, which is especially critical if you’re punching a heavy bag repeatedly. Sweaty hand wraps stink. How do you clean them? Are they washable?
Boxing hand wraps are washable. Handwashing is the best and least aggressive method to wash your boxing hand wraps. You can wash them in warm water with laundry soap. You should soak your hand wraps for two to three hours in a basin filled with water and detergent. After this, don’t over-squeeze; allow them to air dry.
Never machine dry your hand wraps since the plastic on the Velcro will melt, the fabric might shrink, and that could lead to abnormalities. You should let your hand wrap air dry instead. Our preferred method for air drying them is to hang them from the shower curtain rod or door, or to lay them flat on a towel and flip them every few hours until they are dry.
After fully drying, you can spritz a sports cleaning spray on your hand wraps. Between your more thorough washings, this will help keep any scents from remaining. Given that the spray may eventually come into contact with your flesh, a natural boxing equipment cleaning spray is the best option.
Because it is expressly to clean and deodorize sporting goods, I highly recommend you find a cleaning spray. It is also excellent to pump 2-3 sprays into your boxing gloves to keep those fresh and clean.
How long will my boxing hand wraps last for?
Typically, they make hand wraps with either 100% cotton fabric or a blend of cotton and elastic, nylon, or polyester. All these material combinations are suitable for hand wraps since they offer exceptional durability and feel soft against your skin. Choose hand wraps with reinforced stitching if you want exceptional durability.
Boxing hand wraps last an average of five to six months. Fading color, white straps turning gray, foul odors, or rips in the fabric are signs you should discard them. They last longer when used on clean hands. If you have many hand-wrap sets, rotate between them, so you can clean each pair before you use them again with ease.
Alternating and cleaning them will help your gloves smell great. Your wraps should still have some life left in them if you let them dry completely after each workout, wash them frequently (every third session), and maintain them free of snags and tears.
Don’t roll damp hand wraps up and put them in your exercise bag as maintenance advice. Before you roll them up for your upcoming workout, let them dry. Additionally, you may lengthen the life of your gloves by keeping them clean and changing them out more frequently.
If you experience some type of hand pain after boxing, here’s how you can prevent further injuries. Follow the link to learn how.
Most durable boxing hand wraps
Boxing is a demanding sport requiring a lot of dedication, self-control, physical strength, and expertise. Your hands serve as your main weapons as you throw punches, hoping they will connect with your opponent and cause them to submit. You must use boxing hand wraps underneath your gloves to protect your hands. However, only some hand wraps are durable.
When choosing a pair for yourself, there are several things to consider, like flexibility, breathability, and comfort, to name a few. The most durable boxing hand wraps for 2022 are listed below to assist you in making your decision.
With great material quality and an easy-to-wear design, these hand wraps provide exceptional support and stability to protect your hands and wrists.
Mexican-style boxing hand wrap worn ringside
- 180″ long, stretchy cotton, tons of colors
- Fitted thumb loop
- The 180-inch length and elasticized cotton texture of these boxing hand wraps make wrapping hands and wrists easy.
- Soft cotton feels great against the skin.
These hand wraps have an incorporated thumb loop for safety and a hook-and-loop closure for quick removal. The breathable cotton hand wraps are machine washable, making them easy to clean. You can also choose your preferred color.
Sanabul Elastic Professional 180-inch Hand Wrap
- Color choices abound
- Professional durability-tested
- 180-inch wrap
- Breathable, quick-drying
- The lengthy 180-inch length of these boxing hand wraps ensures adequate hand coverage.
- The wraps are stretchy, making them easy to use and long-lasting.
High-quality polyester material ensures breathability to avoid sweat and odor accumulation. It dries fast after you take them off, keeping your hands cool and dry throughout workouts. Semi-elastic wraps are comfortable to wear, and the polyester material is durable.
Venum Boxing Hand Wrap
- Comfortable stretchy cotton
- Velcro for safety
- Protected hands
These boxing hand wraps come in various colors to complement your taste. These hand wraps are easy to use, and the thick cotton protects your hands from harm.
These hand wraps are stretchy enough to wrap effortlessly without running out of cloth. Cotton wraps feel nice against the skin, and Velcro fastening offers a secure fit. You can pick between long for knuckle/wrist support and short for sole knuckle protection.
How many times can you use boxing hand wraps?
As long as you maintain your hand wraps clean, you can use your hand wrap indefinitely to prevent a sprain, soft tissue damage, or other non-invasive ailments.
Most people can use boxing hand wraps three to five times with good quick rinses before washing them. You can use boxing hand wraps again and again. The trick is to wash them frequently to avoid bacterial growth and stink. You will still need to wash your hand wraps occasionally, even with fast rinses after each usage.
You can replace your hand wraps immediately if bleeding, oozing, or fluid discharge occurs. Even if it is not damaged visually, you might wash it in hot water to save it for future usage.
Final words
Hand wraps will assist you in filling your gloves, supporting your wrists, and keeping your fingers close together for a precise punch. They can add more impact protection and are essential to assisting you in maintaining your punching technique.
Hand wraps are your first line of defense for keeping your boxing gloves clean and pristine. If you are a newbie in boxing, find a fantastic gym with knowledgeable coaches on staff to assist you in properly wrapping your hands.
It is crucial if you’re new to the thrilling sport of boxing to prevent your wrists and hands from boxing injuries. Box safely!
If you enjoyed reading this article, you’ll also enjoy reading about whether boxing is worth the risk.
References
- Live Science [ https://www.livescience.com/51641-bacteria.html ]
- Orthopedics NorthWest Advancing what’s possible in orthopedic care. [ https://www.orthonw.com/#:~:text=The%20human%20hand%20is%20made,many%20blood%20vessels%20and%20nerves ]
- Fit to play.org [ https://fittoplay.org/sports/boxing1/the-most-common-injuries/ ]