Throughout the last couple of years, there was hype surrounding the fighting style that’s Krav Maga. Many people began signing up for lessons and starting to train. For me, it has changed my life. It’s different than the other martial arts in many ways. Let’s look at what makes KM unique.
Krav Maga is different from other martial arts because of its dynamic nature. When training in it, the trainee learns to adapt to the specific situation he’s facing. Thus solving it becomes less challenging. For instance, you’ll practice countering a knife attack. Hence you’ll do it quickly.
Krav Maga provides value that most fighting styles don’t come near. Therefore, it’s the best one you can learn. If you haven’t started your journey yet, I highly encourage you to begin, as it’ll give you the initial benefits from training in it.
I wrote an article on the ten valuable benefits Krav Maga grants to the trainee. I highly encourage you to read it as it gives the initial boost of motivation most people need to begin their training.
| Krav Maga | Other Martial Arts |
|---|---|
| Dynamic | Focuesd on a single aspect |
| Intense training | Intense training |
| Suitable for self-defense | Usually suitable for self-defense (Less than KM) |
| Focuses on countering dangerous situations | Betters physical shape |
| Most popular fighting style | More technique focused |
Differences between Krav Maga and other martial arts
Today, there are many martial arts. Consequently, one may get confused when picking which the wants to learn. Next, I’ll list the key differences between Krav Maga and various martial arts, such as Boxing, Karate, Judo, and more.
If you’re having a challenging time understanding the distinct features every fighting style has to offer, follow this section. It’ll clear things up and change your perspective.
Style
While many martial arts have a specific part of fighting they focus on, Krav Maga is dynamic. For example, in Boxing, you’ll learn; to send powerful punches to the opponent. In Judo, you’ll train, throwing and pinning your enemy to the ground.
In Krav Maga, you’ll do it all. Not only will you send more powerful and assertive punches, but you’ll also be familiar with throwing your opponents to the ground to disable them quickly. As a result, one will utilize many fighting techniques to adapt to any particular situation.
To further explain, sign up for a single KM lesson; to understand yourself. You’ll notice that in training, the instructor explains and lets you practice many techniques, including punching and kicking.
However, if you do Boxing, you’ll learn all about jabs and straight punches in the first few sessions. That way, you’ll be fundamentally strong and know the basics. Yet, in Krav Maga, it’s different. In the first few classes, you’ll learn all about the dynamic nature of self-defense. As a result, you’ll train many aspects of fighting and not solely punches.
Training
In general, training in martial arts is challenging and demanding. Yet, Krav Maga is more intense than most of them. As a result, it takes more willpower and dedication to stay consistent in training.
According to a study conducted in April 2019, Krav Maga is an effective workout that meets the ACSM guidelines for managing body weight. Thus you’re able to lose weight and gain muscle by training in it. Furthermore, in an hour-long session, you burn 616 calories on average. (ACE)
To emphasize how intense it is, from personal experience, Krav Maga was the most challenging workout I did in my military training. Although it was most likely more demanding than your average KM session, it says plenty about the nature of it.
Here’s a boost of motivation for you.
I wrote an article on whether martial arts is a suitable way to get in shape and whether Krav Maga builds muscle. If you want to learn more about this topic, follow the links to read more about the physical aspects of the training.
Compared to other fighting styles, KM is more dynamic and is more intense. Consequently, its training will be more challenging. Ask anyone who has ever done KM, and he’ll tell you how demanding it is from the trainee.
Yet, don’t be discouraged. Although it’s difficult, you can do it, and you’ll stick with it. I know you’re capable of achieving incredible feats in your life. Krav Maga has helped me with my personal development, and I’m sure it’ll have a similar effect on your life.
Benefits
Most martial arts have similar benefits. Thus when talking about them, there isn’t a massive difference. Yet, I want to emphasize the number of positive results you can expect from the training.
The following list is the most valuable benefits of Krav Maga training.
- Better physical shape
- Better performance under stress
- Improved mental health
- Better awareness
- Improved aggressiveness
- Better reaction time
- increased self-confidence
- Higher pain tolerance
- Being independent
- Knowing self-defense
Professional studies have proved most of them are factual. The rest are from others and my personal experience from our training. Read more about the research behind them and when you’ll experience them; by following the link to an article of mine.
As early as post first session, you’ll notice some of the benefits flowing your way. For instance, the night after you finish your first session, you’ll be fatigued. That’s a sign your physical condition is improving.
Eventually, you’ll feel them all and plenty more. In today’s world, these traits are valuable. Thus having them while learning self-defense is a fantastic way of self-developing and having fun.
Should you learn Krav Maga?
Overall, learning a martial art has plenty of value to offer. Many of my friends and I have seen success with the benefits you gain from training in them. As a result, learning one can be a massive boost in your quality of life.
Learning Krav Maga is practical, and you should do it because the number of benefits you gain from it is high. As a result, you’ll significantly improve yourself. For instance, some of the benefits you can expect to get are improved self-confidence, better awareness, and better mental health.
Training in martial arts has altered experiences of control and vulnerability, self-esteem, self-concept, fitness, confidence, and relaxation. As a result, some researchers characterize martial arts practice as a form of self-help.
(Columbus & Rice, 1998).
I have gathered five reasons everyone should learn Krav Maga, and I’ll share them with you. I wrote an article diving into more details on this topic. I encourage you to read more.
- Increases self-confidence
- Increases awareness
- Defending yourself
- Highly effective for real fights
- Improves physical condition
Understand that there’s no magic spell for improving your life. If you train hard and stay consistent, I assure you you’ll notice many of the benefits training in martial arts has.
Today, increasing your confidence and physical condition are highly desirable traits. Consequently, if you can improve them while having fun, it’s a win-win situation. Additionally, you’ll learn all about self-defense and how you can use it to protect yourself and others.
Why is Krav Maga the best martial art?
Krav Maga provides better value when talking about self-defense capabilities. As a result, it became popular in the last couple of years. Because not all martial arts suit everyone, examining the distinct ones and their pros and cons is crucial to picking the right one for you.
If you’re hesitant about which martial art you want to learn, I wrote an article just for you. Follow the link to read the nine martial arts you should train in and their pros and cons on my website.
The following list is the seven reasons Krav Maga is the best martial art.
- Suitable for anyone
- Fantastic for self-defense
- Deadly
- Dynamic
- Builds mental health in the form of self-development
- Prepares you for extreme self-defense situations
- First constructed for soldiers
Read more about this topic in an article on the seven reasons Krav Maga is the best martial art.
Eventually, Krav Maga is deadly and dynamic. As a result, it’s suitable for most people. If you always have wanted to train in it but never had the motivation to start, start as early as possible. That way, you’ll fall in love with this martial art sooner.
In this section, I listed why it’s the best fighting style out there. It will not get any clearer than that. If you want to see a genuine study proving my point, follow the link to whether Krav Maga is the deadliest martial art. This article is full of research and positive results.
Conclusion
Krav Maga has many distinct features that make it unique. It’s one of the most practical and deadly fighting styles one can learn. Consequently, the rate of people signing for classes is rising every year.
The following list is the distinct differences between most martial arts.
- Style
- Training
- Benefits
I made sure to clear out what you need to expect from your Krav Maga training to ensure you’ll progress. Hence if it’s challenging for you to understand the fundamental differences between the distinct martial arts, ensure you follow this section one more time.